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2. How to drink less during the holidays: 5 expert tips to help ...

   www.aol.com/lifestyle/drink-less-during-holidays...

   Develop a drinking strategy. Nandi recommends setting a limit (such as just one drink for the night) before starting your evening, but there are even more ways to be strategic.

3. Joel Spitzer - Wikipedia

   en.wikipedia.org/wiki/Joel_Spitzer

   Although doctors give cold turkey a 10% success rate (and only 5%–10% of quitters are successful on any given attempt), [8] Spitzer encourages smokers to quit cold turkey. [9] Still, cold turkey continues to prevail over pharmacotherapy quitters in most real-world quitting method surveys. [10] Spitzer discourages cutting down first, and ...

4. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

   www.aol.com/16-tips-healthy-safe-holiday...

   Making sure a holiday gathering is safe and enjoyable for seniors involves careful planning. Focusing on guest numbers, timing, and location can create a cozy atmosphere. Also, encouraging outdoor ...

5. Cold turkey - Wikipedia

   en.wikipedia.org/wiki/Cold_turkey

   For long-term alcoholics, going cold turkey can cause life-threatening delirium tremens. [1] In the case of opioid withdrawal, going "cold turkey" is extremely unpleasant but less dangerous. [2] [3] Life-threatening issues are unlikely unless one has a pre-existing medical condition. [3]

6. Don’t go ‘cold turkey’ when coming off antidepressants ...

   www.aol.com/don-t-cold-turkey-coming-000100767.html

   Patients who wish to come off the drugs permanently should first agree with their doctor whether it is right to stop taking the medication, and, if so, the speed and duration of withdrawal from it ...

7. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   "Cold turkey" is a colloquial term indicating abrupt withdrawal from an addictive drug. In this context, it indicates sudden and complete cessation of all nicotine use. In three studies, it was the quitting method cited by 76%, [28] 85%, [29] or 88% [30] of long-term successful quitters.

8. 100 hilarious Thanksgiving jokes your family and friends will ...

   www.aol.com/100-hilarious-thanksgiving-jokes...

   Both kids and adults will harvest some Turkey Day laughter with these 100 Thanksgiving jokes. ... My friends told me to stop telling Thanksgiving jokes, but I couldn’t quit cold turkey.

9. Why Do We Say “Quit Cold Turkey”?

   www.aol.com/why-quit-cold-turkey-110026134.html

   Planning to let go of a habit or two cold turkey in the New Year? Learn where that expression comes from first! The post Why Do We Say “Quit Cold Turkey”? appeared first on Reader's Digest.