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  2. Mikan Drill - Wikipedia

    en.wikipedia.org/wiki/Mikan_Drill

    The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.

  3. 5 man weave - Wikipedia

    en.wikipedia.org/wiki/5_man_weave

    The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.

  4. Tip drill (basketball) - Wikipedia

    en.wikipedia.org/wiki/Tip_drill_(basketball)

    A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]

  5. Little Valiant Basketball Camp delivers fun and ... - AOL

    www.aol.com/little-valiant-basketball-camp...

    Jun. 4—HAHIRA — Last week, the Eager Sports Center was abuzz with excitement as children came together for the action-packed Little Valiant Basketball Camp. The camp is designed to enhance ...

  6. 2–3 zone defense - Wikipedia

    en.wikipedia.org/wiki/2–3_zone_defense

    The 2–3 zone defense is a defensive strategy used in basketball as an alternative to man-to-man defense.It is referred to as the 2–3 because of its formation on the court, which consists of two players at the front of the defense (closer to half court) and three players behind (closer to the team's basket).

  7. Teaching basketball to kids in the US is becoming a bit ... - AOL

    www.aol.com/news/teaching-basketball-kids-us...

    Victor Wembanyama's on-court warmup session before games when he played in France would last for about an hour. It consisted of plenty of stretching, lots of passing and dribbling drills, then a ...

  8. Basketball positions - Wikipedia

    en.wikipedia.org/wiki/Basketball_positions

    The presence of a center who can score in the low post (the area closest to the basket) helps to create balance within an offense. Especially if the big man has the footwork to do moves like drop steps, pivots, etc. it can open up the game for their teammates. [15] If it becomes too easy to score from the low post, the center will get double ...

  9. Basketball moves - Wikipedia

    en.wikipedia.org/wiki/Basketball_moves

    As the game has evolved through the years, so has the layup. Several different versions of the layup are used today. Layups can be broadly categorized into two types: the underarm and the overarm. The underarm layup involves using most of the wrist and the fingers to 'lay' the ball into the basket or off the board.

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