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Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
As a New Yorker, I ranked plain bagels from different grocery stores, including Whole Foods, Aldi, Trader Joe's, and Costco, to find the best ones.
A typical [clarification needed] bagel has 260–350 kcal (1,100–1,500 kJ), 1.0–4.5 grams of fat, 330–660 milligrams of sodium, and 2–5 grams of fiber. Gluten-free bagels have much more fat, often 9 grams, because of ingredients in the dough to supplant the wheat flour of the original.
In the UK, bagels were offered with jam or Philadelphia cream cheese until 2019, when the breakfast menu was reduced due to the COVID-19 pandemic. McDonald's UK announced that bagels would be permanently removed from the menu in January 2022. [104] Bagels with cheese and bacon or sausage on them, and steak bagels are available in the US. [100 ...
Whopper with Big Dip. 1,780 calories. 160 g fat. 32 g saturated fat. 1,660 mg sodium. 36 g protein. How adding a Big Dip to your Whopper might impact your health.
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9 Life-Changing Fruit Hacks Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits.