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  2. Here's What Happens to Your Body When You Eat Bell Peppers ...

    www.aol.com/lifestyle/heres-happens-body-eat...

    "Bell peppers, especially red varieties, are high in vitamin C, which strengthens the immune system by stimulating white blood cell production and protecting against infections," Cassidy says.

  3. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    Like the tomato, bell peppers are botanical fruits and culinary vegetables. Pieces of bell pepper are commonly used in garden salads and as toppings on pizza. There are many varieties of stuffed peppers prepared using hollowed or halved bell peppers. Bell peppers (and other cultivars of Capsicum annuum) may be used in the production of the ...

  4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (460 calories) 1 serving Peanut-Ginger Tofu Scramble. ¾ cup cooked brown rice. Evening snack (206 calories) ¼ cup dry-roasted unsalted ...

  5. 18 New Anti-Inflammatory Recipes to Make in January - AOL

    www.aol.com/18-anti-inflammatory-recipes-january...

    These delicious stuffed peppers are an easy anti-inflammatory meal, thanks to the combination of sweet potatoes, black beans and bell peppers, which are all packed with antioxidants.

  6. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  7. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    The term "bell peppers" is never used, although in Australia C. annuum and other varieties which have a bell shape and are fairly hot, are often called "bell chillies". In Canada , Ireland, South Africa and the United Kingdom, the heatless varieties are known simply as "peppers" (or more specifically "green peppers", "red peppers", etc.), while ...

  8. 24 Types of Peppers Every Cook Should Know (Plus What ... - AOL

    www.aol.com/24-types-peppers-every-cook...

    Bell peppers (and other types of peppers) are exceptionally high in vitamin C and vitamin A, and are a good source of folate, vitamin B6, potassium and vitamin E, plus antioxidants and dietary fiber.

  9. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Betulinic acid Ber tree, white birch, winged beans, tropical carnivorous plants Triphyophyllum peltatum, Ancistrocladus heyneanus, Diospyros leucomelas a member of the persimmon family, Tetracera boiviniana, the jambul (Syzygium formosanum), chaga (Inonotus obliquus), and many other Syzygium species. Moronic acid Rhus javanica (a sumac), mistletoe