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  2. Easy & Adorable Mashed Potato Snowmen Almost Too Cute to Eat

    www.aol.com/easy-adorable-mashed-potato-snowmen...

    ¼ cup of organic vegan butter or margarine (I used organic whipped earth balance, but if you avoid soy, get the soy-free earth balance)* 1 teaspoon of pink sea salt ½ teaspoon of garlic powder ...

  3. What’s the Best Substitute for Soy Sauce? Here Are 10 ... - AOL

    www.aol.com/lifestyle/best-substitute-soy-sauce...

    But if you have a soy or wheat allergy, are watching your sodium intake or simply ran out, the condiment is off-limits. ... using twice as much miso as you would soy sauce in a recipe. $18; $15 at ...

  4. Soy allergy - Wikipedia

    en.wikipedia.org/wiki/Soy_allergy

    Canned soy milk. Soy allergy is a type of food allergy. [1] It is a hypersensitivity to ingesting compounds in soy (Glycine max), causing an overreaction of the immune system, typically with physical symptoms, such as gastrointestinal discomfort, respiratory distress, or a skin reaction.

  5. Fermented bean paste - Wikipedia

    en.wikipedia.org/wiki/Fermented_bean_paste

    Fermented bean pastes are sometimes the starting material used in producing soy sauces, such as tamari, or an additional product created from the same fermented mass. The paste is also the main ingredient of hoisin sauce. [2] [3]

  6. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    Tofu, also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines . [ 1 ] [ 2 ]

  7. Is soy milk good for you? What you need to know about this ...

    www.aol.com/soy-milk-good-know-protein-090050988...

    Soy milk contains all of the necessary amino acids, is protein-rich, low in saturated fat, “and high in potassium and plant compounds called isoflavones, which can be good for heart health ...

  8. Tauco - Wikipedia

    en.wikipedia.org/wiki/Tauco

    Tauco is made by boiling yellow soybeans, grinding them, mixing them with flour, and fermenting them to make a soy paste. The soy paste is soaked in salt water and sun-dried for several weeks, furthering the fermentation process, until the color of the paste has turned yellow-reddish. Good tauco has a distinct aroma. [2]

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