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  2. You’ll Never Lose Belly Fat if You’re Still Eating These 10 ...

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    Although marketed as a diet food, low-fat yogurt is often a sneaky source of added sugar. For example, an individual cup could have more than 17 grams of sugar.While this snack may contain fewer ...

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Almond-rich diets have been shown to help people lose weight and reduce their risk of heart disease. So stock up and toss them in your yogurt, DIY trail mix, or eat them straight-up.

  4. The 6 "Bad" High-Calorie Foods You Should Be Eating If ... - AOL

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    The 6 "Bad" High-Calorie Foods You Should Be Eating If You're Trying to Lose Weight, According to a Dietitian Roxana Ehsani, M.S., RD, CSSD, LDN August 15, 2024 at 8:00 AM

  5. I always keep these 7 high-protein foods in my kitchen. They ...

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    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Geophagia - Wikipedia

    en.wikipedia.org/wiki/Geophagia

    These parrots regularly eat seeds and unripe fruits containing alkaloids and other toxins that render the seeds and fruits bitter and even lethal. Because many of these chemicals become positively charged in the acidic stomach, they bind to clay minerals which have negatively charged cation-exchange sites, and are thereby rendered safe.

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