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  2. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

  3. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    Chronic headaches consist of different sub-groups, primarily categorized as chronic tension-type headaches and chronic migraine headaches. [2] The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [3]

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  5. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

  6. Unwind With 23 Self-Care Essentials Topping Amazon Wish ... - AOL

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    Relieve Tension And Stimulate The Scalp For Healthier Hair Growth, Making It A Must-Have For Stress Relief And Self-Care Enthusiasts Seeking A Touch Of Bliss Review: "Great product! Easy to ...

  7. The 10 Best Massage Oils to Help Set the Mood - AOL

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  8. Muscle energy technique - Wikipedia

    en.wikipedia.org/wiki/Muscle_energy_technique

    Muscle energy techniques can be employed to reposition a dysfunctional joint and treat the affected musculature. Indications include, but are not limited to: muscular shortening, low back pain, pelvic imbalance, edema, limited range of motion, somatic dysfunction, respiratory dysfunction, cervicogenic headaches, and many others. [citation needed]

  9. AOL-reviewed: The Renpho eye massager has almost 17,000 five ...

    www.aol.com/lifestyle/renpho-eyeris-review...

    Optometrist Dr. Meenal Agarwal says that “during and after menopause, estrogen levels fluctuate, which affects pain receptors in the brain. Therefore, changes in estrogen can trigger headaches ...

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