Search results
Results from the WOW.Com Content Network
Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [ 1 ] [ 2 ] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason.
For example, Ride for AIDS Chicago in Illinois is a two-day, 200-mile charity ride in which cyclists complete the first century on Day 1 and the second on Day 2. Ride the Rockies in Colorado often includes at least one century-optional day, as a detour from the shorter main route, as does the Bicycle Ride Across Georgia .
It is the foundation of Bikeability, the UK's national standard for cycle training. Its author, John Franklin works as a cycle safety consultant and is registered as an expert witness on cycling matters including cycling on roads, design of cycling facilities, cycling accidents and cycle helmets.
Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [ 4 ] [ 5 ] It is also known as aerobic endurance training, base training and Zone 2 training. [ 6 ]
A surviving 1904 "English Mechanic" car In the May 1899 issue there was an article by T Hyler-White (1871–1920) on a motor tricycle that could be powered by a 1.75 hp De Dion-Bouton . Following this and starting in January 1900 there appeared a series of 56 further articles entitled "A small car and how to build it", containing the plans for ...
In the early days of bicycle racing in the late 1800s, six-day racing on velodromes was popular. Only the original race format is a true ultra-distance cycling race as defined here because it was a simple test of how far an individual cyclist could ride during the six day-long event.
The 100 Cycle Challenge is the biggest autumn road race for cyclists from across Gauteng Province and the rest of South Africa. It takes place annually on the first Sunday in May and is presented on a 100 kilometer circuit route that begins and ends at Germiston Lake in the City of Ekurhuleni, east of Johannesburg.
From March 2015 to July 27, 2018, Ed Pratt unicycled 21,000 miles (33,000 km) for 3 years, 135 days, starting and ending in Somerset, England. [53] He had a specially made pannier that helped him to complete the trip unsupported. [54] The trip was discontinuous in time: he suspended his trip during the winter time due to icy, slippery conditions.