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  2. The exercise, called the "wood chop,” is “simple but effective,” she says. Denise Austin recently demonstrated a core exercise to help combat “menopausal belly.” The exercise, called the ...

  3. The key to abs like Gracie Abrams' is all in this routine - AOL

    www.aol.com/news/key-abs-gracie-abrams-routine...

    Wood Chop Directions: Stand up tall and reach both arms straight up toward the sky. Lean your torso slightly to the left and step your right foot out a bit so that it is not directly under your hip.

  4. Woodchopping - Wikipedia

    en.wikipedia.org/wiki/Woodchopping

    Woodchopping (also spelled wood-chopping or wood chopping), called woodchop for short, is a sport that has been around for hundreds of years in several cultures. In woodchopping competitions, skilled contestants attempt to be the first to cut or saw through a log or other block of wood. It is often held at state fairs and agricultural shows.

  5. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Military training exercises performed in armour [41] Chopping wood [40] Games and sports played for fitness. Wrestling [41] [40] Pygmachia [42] Fencing [40] Archery; Slinging [40] Dart throwing [41] Ball games. Trigon (trans. Triangle), involved players being positioned at the three points of a triangle and throwing or hitting the ball to each ...

  6. Best walking workout: Here's how to start walking for exercise

    www.aol.com/lifestyle/best-walking-workout-heres...

    The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with well into the new year. ... just like with any new exercise routine ...

  7. Aizkolaritza - Wikipedia

    en.wikipedia.org/wiki/Aizkolaritza

    Aizkolaritza [ais̻ˈkolaɾiˌts̻a] is the Basque name for a type of wood-chopping competition. They are a popular form of herri kirol ( rural sport ) in the Basque Country . Competitions are commonly held at most festivals, especially town festivals and usually involve at least two individuals or teams competing against each other.

  8. Movement, Meditation and Mocktails: Inside Melissa Wood ... - AOL

    www.aol.com/movement-meditation-mocktails-inside...

    When Melissa Wood-Tepperberg, aka “Melissa Wood Health” started sharing workout videos from her living room in 2015, the wellness empire she created had just begun. Now, Wood-Tepperberg is a ...

  9. David Foster (woodchopper) - Wikipedia

    en.wikipedia.org/wiki/David_Foster_(woodchopper)

    Foster at the Launceston Show in 2012. David George Foster OAM (born 20 March 1957) is an Australian world champion woodchopper, and Tasmanian community figure. He has held the World Woodchopping Championship title for 21 consecutive years, [1] and is Australia's most successful athlete [2] [dubious – discuss] and first [3] and possibly the only athlete in any sport in the world to win over ...

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