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A sunflower seed is a seed from a sunflower (Helianthus annuus). There are three types of commonly used sunflower seeds: linoleic (most common), high oleic , and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats.
The company was founded in 1926 by Armenian-American David Der Hairabedian of Fresno, California. [1] Der Hairabedian first roasted sunflower seeds in his grocery store and packaged them in individual servings for a nickel.
pumpkin seed: 449 534 401 57 4 9 coriander: 450 536 402 57 3 11 mustard seed: 481 572 430 61 7 11 camelina: 490 583 438 62 7 9 sesame: 585 696 522 74 7 10 safflower: 655 779 585 83 3 9 rice: 696 828 622 88 9 10 tung tree: 790 940 705 100 9 11 sunflowers: 800 952 714 102 3 8 cacao (cocoa) 863 1026 771 110 11 13 peanut: 890 1059 795 113 5 10 ...
A few volunteer sunflowers popping up in the garden the next year are common, but the seeds are so loved by birds, squirrels, chipmunks, mice, and other critters that a large number of leftover ...
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The common sunflower (Helianthus annuus) is a species of large annual forb of the daisy family Asteraceae. The common sunflower is harvested for its edible oily seeds, which are often eaten as a snack food. They are also used in the production of cooking oil, as food for livestock, as bird food, and as a plantings in domestic gardens for ...
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