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  2. Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy ... - AOL

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    4. Baked Butternut Squash. Butternut squash is a great low-calorie and gluten-free side that’s still starchy and hearty. It’s also a powerhouse loaded with essential vitamins and minerals.

  3. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...

  4. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics.

  5. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  6. I Take Soup Season A Little Too Seriously - Here's All The ...

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    Potatoes help thicken the soup and add body without including any extra dairy or gluten, while the harissa paste adds a peppery kick. If you like things spicy, use a harissa paste labeled as such ...

  7. List of vegetable soups - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_soups

    Leek soupVegetable-based soup dish; Lettuce soupSoup made with lettuce; Minestrone – a thick soup of Italian origin made with vegetables, often with the addition of pasta or rice. Common ingredients include beans, onions, celery, carrots, stock, and tomatoes; Nettle soupSoup dish made with stinging nettles

  8. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    In addition, a gluten-free diet may, in at least some cases, improve gastrointestinal or systemic symptoms in diseases like irritable bowel syndrome, rheumatoid arthritis, or HIV enteropathy, among others. [12] There is no good evidence that gluten-free diets are an alternative medical treatment for people with autism. [13] [14] [15]

  9. 29 Dairy-Free Soup Recipes That Are Undeniably Creamy and ...

    www.aol.com/lifestyle/29-dairy-free-soup-recipes...

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