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  2. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  5. Fruit 'n Fibre - Wikipedia

    en.wikipedia.org/wiki/Fruit_'n_Fibre

    Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Similar cereals are produced by other companies under similar names, such as Fruit & Fibre.

  6. List of dried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_dried_foods

    Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.

  7. Lavashak - Wikipedia

    en.wikipedia.org/wiki/Lavashak

    A stand in northern Tehran with dried sour fruits and lavashak in the background. Lavashak (Persian: لواشک) is the Persian name for sour and salty fruit leather, a thin, firm and dried plate of pure or mixed fruit puree such as plums, apricots, or pomegranates. Lavashak is an ancient Iranian snack that dates back to thousands of years ago.

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