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  2. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    1 ⁄ 3 tablespoon or 1 ⁄ 6 fl oz 1 fl dram or 5 mL, [13] 1 ⁄ 6 fl oz, [15] 1 1 ⁄ 3 fl dr 1 ⁄ 8: 2 teaspoons = 1 dessertspoon dessertspoon: dsp., dssp. or dstspn. 2 fluid drams or 10 mL [10] most common size: 2 1 ⁄ 2 fl dr or 10 mL [17] 2 fluidrachm or 8 mL, [11] or 7.5 mL [18] (actual range: 8.4–10.4 mL [12]) 2 fl dram or 8 mL [13 ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils commonly come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volume measures here are for comparison only.

  4. Dessert spoon - Wikipedia

    en.wikipedia.org/wiki/Dessert_spoon

    The post-1824 (British) imperial Apothecaries' dessert-spoon was also ⁠ 1 / 4 ⁠ fluid ounce, but the ounce in question was ⁠ 1 / 160 ⁠ of an imperial gallon, approximately 277.4 cubic inches, yielding a dessert-spoon of approximately 7.10 ml. [6]

  5. Pinch (unit) - Wikipedia

    en.wikipedia.org/wiki/Pinch_(unit)

    ⁠ 1 / 2 ⁠ UK salt spoon is an amount of space that can accommodate 15 British imperial minims (⁠ 1 / 4 ⁠ British imperial fluid drachm or ⁠ 1 / 32 ⁠ British imperial fluid ounce; about 14·41 US customary minims (0·24 US customary fluid dram or 0·03 US customary fluid ounce) or 0·89 millilitres) of liquid.

  6. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

    www.aol.com/7-day-no-sugar-meal-170000099.html

    The average adult in the U.S. consumes about 17 teaspoons of added sugar per day, significantly above the American Heart Association’s recommended daily max of 6 teaspoons for women and 9 for ...

  7. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1] [2] The size of teaspoons ranges from about 2.5 to 7.3mL (about 0·088 to 0·257 imperial fluid ounce or 0·085 to 0·247 US fluid ounce).

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Pass on the added sugar and pump up the protein with this 7-day plan. Skip to main content ... 25g saturated fat, 81g protein, 141g carbohydrate, 37g fiber, 1,901 mg sodium . Make it 1,500 ...

  9. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

    www.aol.com/stop-drinking-coffee-every-day...

    A standard cup of coffee can contain anywhere from 95 to 200 mg of caffeine. That's a big range. The FDA cites 400 mg of caffeine per day "as an amount not generally associated with dangerous ...