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2. 11 science-backed ways to naturally increase testosterone - AOL

   www.aol.com/11-science-backed-ways-naturally...

   Testosterone replacement therapy (TRT) may be needed to get levels back up to the normal range, but you can also increase testosterone naturally. If your T is too low, a host of problems can crop ...

3. 5 Ways to Naturally Boost Testosterone - AOL

   www.aol.com/5-ways-naturally-boost-testosterone...

   There are several natural ways to give your testosterone a boost and keep it from getting too low. Low is generally under 264 nanograms per deciliter (ng/dL), although most doctors are just as ...

4. Experts Explain the Science-Backed Health Benefits of Ice Baths

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   Many athletes suggest getting in an ice bath as soon as possible after you hit the gym. Some research shows that taking an ice bath is most effective up to 24 hours after exercise to reduce muscle ...

5. Ice bath - Wikipedia

   en.wikipedia.org/wiki/Ice_bath

   In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

6. Effects of hormones on sexual motivation - Wikipedia

   en.wikipedia.org/wiki/Effects_of_hormones_on...

   [49] [28] High dosages of testosterone that result in supraphysiological levels of testosterone (> 50 ng/dL) significantly increase sexual desire in women, with levels of testosterone of 80 to 150 ng/dL "slightly" increasing sexual desire. [49] [28] Further higher dosages of testosterone may result in greater effects on sexual desire in women.

7. Testosterone (medication) - Wikipedia

   en.wikipedia.org/wiki/Testosterone_(medication)

   [40] [41] It appears that in women, rather than testosterone, estradiol may be the most important hormone involved in sexual desire, although data on the clinical use of estradiol to increase sexual desire in women is limited. [40] [42] [43] There are no testosterone products approved for use in women in the United States and many other ...