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  2. The best 16 foods to relieve constipation fast, according to ...

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    Avocados are probably the best combination of healthy fat and fiber. A 2024 study found that consuming one avocado daily significantly improved overall diet quality.

  3. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [1]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [2]

  4. The 2022 Good Housekeeping Healthy Snack Awards - AOL

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    Registered dietitians in our Nutrition Lab tested hundreds of snacks to bring you the top nutritious (and delicious!) picks for your grocery list.

  5. Sodas like Poppi and Olipop bill themselves as healthier ...

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    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  7. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  8. The 2022 Good Housekeeping Healthy Snack Awards - AOL

    www.aol.com/lifestyle/2022-good-housekeeping...

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  9. These will be the biggest healthy food trends in 2022 ... - AOL

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    A registered dietitian shares her prediction for the hottest healthy food trends for the new year. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...