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2. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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   High in vitamin C and antioxidants, grapefruit may benefit your immune system and protect your body against illnesses. It also supports skin health because vitamin C encourages collagen production ...

3. 17 Best Collagen Supplements For Sagging Skin

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   Made entirely from natural ingredients including collagen peptides, hyaluronic acid, and vitamin C, these gum drops provide high-quality nourishment that helps boost moisture retention and ...

4. The #1 Collagen-Rich Food to Buy at Costco, According to a ...

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   This tasty, convenient food is swimming with collagen.

5. The Best Hair, Skin and Nail Vitamins of 2024 - AOL

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   For skin, this supplement contains vitamin C, copper, manganese and silica, all ingredients that work to produce collagen and keep skin supple. For hair, it turns to PABA, which has been shown to ...

6. Collagen - Wikipedia

   en.wikipedia.org/wiki/Collagen

   Proline makes up about 17% of collagen. Collagen contains two unusual derivative amino acids not directly inserted during translation. These amino acids are found at specific locations relative to glycine and are modified post-translationally by different enzymes, both of which require vitamin C as a cofactor. Hydroxyproline derived from proline

7. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges , sweet lime , etc.), green peppers , broccoli , green leafy vegetables , black currants , strawberries , blueberries , seabuckthorn , raw cabbage and tomatoes .