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  2. Chronic stress, for example, has been shown in studies to have a negative impact. And a healthy diet, regular exercise, and good sleep habits have been shown to have a positive effect.

  3. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  4. Neuroplasticity - Wikipedia

    en.wikipedia.org/wiki/Neuroplasticity

    Neuroplasticity, also known as neural plasticity or just plasticity, is the ability of neural networks in the brain to change through growth and reorganization. . Neuroplasticity refers to the brain's ability to reorganize and rewire its neural connections, enabling it to adapt and function in ways that differ from

  5. Neuronal sprouting - Wikipedia

    en.wikipedia.org/wiki/Neuronal_sprouting

    For example, in certain neurodegenerative conditions, such as Alzheimer's disease, abnormal sprouting of neurons may contribute to the spread of the disease and further neuronal death. Therefore, while neural sprouting is an important form of neuroplasticity , it is a complex process that can have both positive and negative effects, depending ...

  6. What is brain plasticity? - AOL

    www.aol.com/brain-plasticity-164300471.html

    The science of neuroplasticity and the brain is the basis of our clinically proven brain training exercises. How the brain changes Brain plasticity science is the study of a physical process.

  7. Self-transforming brain - Wikipedia

    en.wikipedia.org/wiki/Self-transforming_brain

    Consequently, the weaknesses of an individual's body become personal weaknesses, and the individual suffers as a result of negative self-image, illness and aging. [5] Another survival strategy embedded in the neural networks of the brain is the tendency to approach pleasure and avoid pain, which is why humans suffer when they experience mental ...

  8. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  9. Activity-dependent plasticity - Wikipedia

    en.wikipedia.org/wiki/Activity-dependent_plasticity

    Activity-dependent plasticity is a form of functional and structural neuroplasticity that arises from the use of cognitive functions and personal experience. [1] Hence, it is the biological basis for learning and the formation of new memories.