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2. Here’s What Happens to Your Body When You Eat Bananas Every Day

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   While magnesium and tryptophan may be desirable before bedtime, they may cause inopportune sleepiness at other points during the day. The bottom line. Bananas are generally safe to eat unless you ...

3. See If You Know the Top Foods to Eat When You Have an Upset ...

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   "Bananas are great because they're easy to digest and considered non-irritating for the stomach and upper gastrointestinal tract," says Julie Upton, M.S., R.D., co-founder of Appetite for Health.

4. Here's What Happens to Your Body If You Eat Bananas Every Day

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   She explains that bananas are high in resistant starch, which supports healthy blood sugar and prevents spikes and drops in energy that can lead to fat storage, cravings, overeating and sugar and ...

5. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

6. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

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   She adds that the amount of bananas someone can eat in a day depends on the rest of their daily diet. For someone with a stomach bug who can only stomach bananas, she said that having more than ...

7. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed] Flatulence, or farting, provides relief of much the same kind as burping, but involves the passage of gas from the body via the anus, not the mouth. Bacteria present in the intestinal tract cause gas that is expelled ...

8. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...

9. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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   Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods