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In 2017, her follow-on book, The 5 Second Rule, ranked as the top non-fiction book on Audible, and was the sixth most-purchased book on Amazon in 2017 [24]. The editors of Forbes have noted that it "remains the most successful self-published audiobook by total downloads", and with Robbins' The High 5 Habit, had been published in 41 languages [4].
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In computer science, the five-minute rule is a rule of thumb for deciding whether a data item should be kept in memory, or stored on disk and read back into memory when required. It was first formulated by Jim Gray and Gianfranco Putzolu in 1985, [ 1 ] [ 2 ] and then subsequently revised in 1997 [ 3 ] and 2007 [ 4 ] to reflect changes in the ...
Statue of Paul Pato, the personification of procrastination, made by János Nagy in Szőgyén (now: Svodín) Procrastination is the act of unnecessarily delaying or postponing something despite knowing that there could be negative consequences for doing so. It is a common human experience involving delays in everyday chores or even putting off ...
Start small by committing to 5–10 minutes of mindfulness practice a few times a week. Focus on breath, practice guided meditation, or even engage in mindful walking or eating.
The 5-Minute Get Loose Workout Routine. Do the following four exercises for 40 seconds on, 20 seconds off, one set each. After that, pick the exercise you felt you got the most benefit from, and ...
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5 other things I did to reset my sleep schedule This baby steps strategy wasn’t my only secret. I also relied on a few tried-and-true pro tips to help me wind down and get to sleep easier and ...