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  2. Metatarsophalangeal joints - Wikipedia

    en.wikipedia.org/wiki/Metatarsophalangeal_joints

    Left: toes adducted (pulled towards the center) and spread (abducted); right, both feet clenched (plantar flexed) The upper foot is clenching (plantarflexing) at the MTP joints and at the joints of the toes; the central foot is lifting the toes (dorsiflexing) at the MTP joints; and the foot flat on the ground off to the side is in a neutral ...

  3. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    Lengthening from the center and back of the head and pressing down through the floor through the balls of the feet. As you are bending your knees you have to maintain the proper alignment and make sure that the knees are going over the big toe. Heels come off the ground past demi-plié with the feet ending in a demi-pointe at the bottom of the ...

  4. Interphalangeal joints of the foot - Wikipedia

    en.wikipedia.org/wiki/Interphalangeal_joints_of...

    The rest of the toes each have three phalanx bones (proximal, middle, and distal phalanges), so they have two interphalangeal joints: the proximal interphalangeal joint between the proximal and middle phalanges (abbreviated "PIP joint") and the distal interphalangeal joint between the middle and distal phalanges (abbreviated "DIP joint").

  5. Can you touch your toes? What that says about your health ...

    www.aol.com/lifestyle/touch-toes-says-health...

    Hinge at your hips while keeping your knees relatively straight while the object moves toward your toes for a stretch in the hamstring. Then return to standing. Here’s how it’s done .

  6. 5 Texas beaches to dip your toes in the sand during the ... - AOL

    www.aol.com/5-texas-beaches-dip-toes-090000107.html

    A haul of fresh shrimp from commercial fisherman Buddy Guindon’s boat in Galveston Oct. 6, 2019. After a day on the beach, a shrimp boil would be fun way to end the day in this coastal town.

  7. Glossary of partner dance terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_partner_dance...

    This is a list of dance terms that are not names of dances or types of dances. See List of dances and List of dance style categories for those.. This glossary lists terms used in various types of ballroom partner dances, leaving out terms of highly evolved or specialized dance forms, such as ballet, tap dancing, and square dancing, which have their own elaborate terminology.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied when two or more steps are taken in the same ...