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2. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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   The recommended daily allowance of vitamin D varies by person. ... daily, while adults 70 and up should have 800 ... Best Vitamin D Supplements. High Potency Vitamin D-3. Over 26,000 customers on ...

3. Taking multivitamins may protect against cognitive decline in ...

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   Taking multivitamin supplements on a daily basis may help protect against cognitive decline in older adults, early research suggests. Scientists in the US found that consuming these vitamins for ...

4. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.

5. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient deficiency in ...

6. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

7. Doctors Say These Are the Best Multivitamins for Women Over ...

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