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  2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    The fiber-rich grain freezes very well, so cook up a batch to stash away for salads, bowls and more. Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast. Sprinkle ...

  3. These are the 5 best and the 5 worst vegetables for you - AOL

    www.aol.com/lifestyle/2017-03-29-5-best-worst...

    In fact, it has been found that some vegetables may yield greater benefits than others, while other veggies are actually really bad for us. For example, one vegetable has the same sugary response ...

  4. Congee - Wikipedia

    en.wikipedia.org/wiki/Congee

    Depending on the ingredients and consistency, juk can be considered as food for recuperation, a delicacy, or famine food. [32] It is known to have nutritional benefits, and is considered to be beneficial to digestion because of its soft texture. It is a staple "get well" dish; a dish to eat when one is sick or recovering from bad health. [33]

  5. Ginger Miso Soba Soup Recipe - AOL

    www.aol.com/food/recipes/ginger-miso-soba-soup

    Heat the oil in a large pot over medium heat, until shimmering. Add the onion, garlic and ginger, and cook for a few minutes until softened. Add the soy sauce, and stir to combine.

  6. Ginger snap - Wikipedia

    en.wikipedia.org/wiki/Ginger_Snap

    Ginger snaps are flavoured with powdered ginger and a variety of other spices, most commonly cinnamon, molasses [3] and clove. [4] There are many recipes. [ 5 ] The brittle ginger nut style is a commercial version of the traditional fairings once made for market fairs now represented only by the Cornish fairing .

  7. Boesenbergia rotunda - Wikipedia

    en.wikipedia.org/wiki/Boesenbergia_rotunda

    Chinese ginger is a herbaceous plant with a height of 61–91 centimetres (2–3 ft). The leaf is about 50 cm (20 in) long and 12 cm (4.7 in) wide. [3] The middle of the petioles are deeply grooved. The flower appears between the leaf sheaths at the bottom of the trunk. The petals are white or light pink. Flowers bloom one at a time. [4]

  8. Managing Out-of-Control Chronic Gout: Going Beyond Oral ...

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    The post Managing Out-of-Control Chronic Gout: Going Beyond Oral Treatments appeared first on Reader's Digest. Skip to main content. 24/7 Help. For premium support please call: 800 ...

  9. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

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