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  2. Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan ...

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    This recipe delivers, with a creamy sauce flavored with sun-dried tomatoes and shallots. It’s a perfect match for the nicely browned, roasted salmon. Serve with steam-in-the-bag green beans to ...

  3. The Health Benefits of Artichokes—Plus, Five Tasty Recipes to Try

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    In addition to being one of the most unusual vegetables, the artichoke is also one of the most nutrient rich. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

  4. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    Cut down on prep time by reaching for canned artichoke hearts. Give them a quick shower under cold water to rinse away some of the sodium, and then use them in your favorite recipes like our ...

  5. Chicken Tagine with Artichoke Hearts and Peas Recipe - AOL

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    2. Add the minced onion, the tomatoes, preserved lemon and artichoke hearts to the casserole and simmer over moderate heat until the broth is richly flavored, about 5 minutes. Season with salt and pepper and add the peas. Return the chicken to the casserole and simmer gently, turning a few times, until heated through. Serve the tagine in ...

  6. Barley Pilaf with Artichoke Hearts Recipe - AOL

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    Combine first 3 ingredients in a medium saucepan. Bring to a boil; cook 3 minutes. Cover, reduce heat, and simmer 8 minutes or until tender. While barley cooks, heat oil in a large nonstick skillet over medium-high heat; add artichokes and garlic.

  7. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    Get breakfast, lunch, dinner and snack recipes for a balanced 2,000 calorie diet. ... The benefits of a 2000-calorie diet. ... (top entire pizza with ½ cup artichoke hearts, 2 cups spinach, 1 cup ...

  8. Eggs Sardou - Wikipedia

    en.wikipedia.org/wiki/Eggs_Sardou

    An example of an eggs sardou recipe includes poached eggs, artichoke hearts, creamed spinach, and hollandaise sauce. [1] Eggs Sardou is related to the famous Eggs Benedict, and is considered one of the many variations of that recipe in most cases omitting Canadian bacon and English muffin, and adding artichoke hearts and creamed spinach. [2] [3]

  9. 60 Healthy Snack Ideas That Keep You Full - AOL

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    To get the nutrition of a salad in a stackable way, these Salad-Style Eggs on a Stick are perfect. ... artichoke hearts, green chiles, ... Get our recipe for Spinach Artichoke Dip. 10. Protein Muffins