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  2. Artichoke - Wikipedia

    en.wikipedia.org/wiki/Artichoke

    In Italy, artichoke hearts in oil are the usual vegetable for the "spring" section of the "four seasons" pizza (alongside tomatoes and basil for summer, mushrooms for autumn, and prosciutto and olives for winter). [25] A recipe well known in Rome is Jewish-style artichokes, which are deep-fried whole. [26]

  3. Artichoke oil - Wikipedia

    en.wikipedia.org/wiki/Artichoke_oil

    Artichoke oil is extracted from the seeds of the Cynara cardunculus (cardoon). It is similar in composition to safflower and sunflower oil.

  4. 5 Fantastic Artichoke Benefits, Including Tons of Gut-Healthy ...

    www.aol.com/lifestyle/5-fantastic-artichoke...

    Artichokes are packed with important nutrients. For premium support please call: 800-290-4726 more ways to reach us

  5. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    Artichokes score big when it comes to helping lower triglycerides since they are one of the highest-fiber veggies: a ½-cup portion provides 4 grams of fiber, or about 16% of your daily fiber needs.

  6. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    The benefits of a 2000-calorie diet. ... Olive oil is one such example of a healthy fat you won’t need to skimp on — and studies ... (top entire pizza with ½ cup artichoke hearts, 2 cups ...

  7. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Artichoke oil, extracted from the seeds of the artichoke fruit, is an unsaturated semi-drying oil with potential applications in making soap, shampoo, alkyd resin and shoe polish. [ 186 ] Astrocaryum murumuru butter is employed in lotions, creams, soaps hair conditioners, facial masks, shampoo, oils and emulsions, skin moisturizer, products for ...

  8. People in Blue Zones swear by beans for healthy aging - AOL

    www.aol.com/people-blue-zones-swear-beans...

    1 cup marinated artichoke hearts, finely chopped. 5 cloves garlic, minced ... heat the 1 tablespoon of oil from the artichokes in a round ovenproof pan or dish. Add the shallots and fry them over ...

  9. Barley Pilaf with Artichoke Hearts Recipe - AOL

    firefox-startpage.aol.com/food/recipes/barley...

    While barley cooks, heat oil in a large nonstick skillet over medium-high heat; add artichokes and garlic. Sauté 3 minutes. Stir pesto, lemon juice, and chickpeas into cooked barley. Serve artichoke mixture over barley; top with cheese. Recipe courtesy of Cooking Light: The Complete Quick Cook by Bruce Weinstein and Mark Scarbrough/Oxmoor ...

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