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  2. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

  3. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

    www.aol.com/high-protein-400-calorie-dinners...

    Just cook the chicken in a skillet, making sure to get the skin nice and crispy, then add the cranberries, balsamic vinegar, honey and thyme and simmer until the cranberries cook down and become ...

  4. A 400-Calorie Chick-fil-A Breakfast Hack for Weight Loss - AOL

    www.aol.com/400-calorie-chick-fil-breakfast...

    Nutrition (Per meal): Calories: 400 Fat: 8 g (Saturated Fat: 6 g) Sodium: 900 mg Carbs: 45 g (Fiber: 3 g, Sugar: 14 g) Protein: 29 g. If you've explored the wide world of TikTok, you may have come ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, and boiling. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. [4]

  7. Lean Cuisine - Wikipedia

    en.wikipedia.org/wiki/Lean_Cuisine

    Lean Cuisine items are also calorie-controlled, with most items in the 200–300 calorie range, with a minimum of 140 calories and a maximum of 400 calories. [6] A major competitor of Lean Cuisine is Healthy Choice, manufactured by Conagra Brands. It is required to meet "healthy" criteria by the FDA, [5] since it includes "healthy" in its brand ...

  8. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

    www.aol.com/5-delicious-holiday-recipes-under...

    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  9. Chicken McNuggets - Wikipedia

    en.wikipedia.org/wiki/Chicken_McNuggets

    In New Zealand and Australia, they are also available in 3-packs in Happy Meals and Heart Foundation-approved "Tick healthy" meals. In Canada, Chicken McNuggets are sold in packs of 4 (as part of a Happy Meal), 6, 10, and 20. A 50-piece McNuggets meal deal has been promoted at times for special events such as the NFL's Super Bowl. [16]

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