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  2. Which type of peas is healthiest — canned, frozen or fresh ...

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    In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein. 0.4 grams fat ... which is a good reminder "because often people think (iron has to come ... Oven-Baked Chicken and ...

  3. Does microwaving kill nutrients in your food? Here's the ...

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  4. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Frozen meal - Wikipedia

    en.wikipedia.org/wiki/Frozen_meal

    1986 – The first microwave oven-safe trays were marketed. [citation needed] [13] Modern-day frozen dinners tend to come in microwave-safe containers. Product lines also tend to offer a larger variety of dinner types. These dinners, also known as microwave meals, can be purchased at most supermarkets. They are stored frozen.

  8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...

  9. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit has a long tradition of use dating to the fourth ... 400 Prunes: 81,000 Raisins ... Microwave vacuum drying is a dehydration process that uses microwave ...