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  2. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/feeling-tired-time-iron-deficiency...

    If someone is severely iron deficient and anemic, and their hemoglobin is dangerously low, a blood transfusion may be needed. “But, we try to avoid that unless absolutely necessary,” O ...

  3. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  4. Latent iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Latent_Iron_Deficiency

    The normal range for hemoglobin is 13.8 to 17.2 grams per deciliter (g/dL) for men and 12.1 to 15.1 g/dL for women. [6] Low hemoglobin indicates anemia but will be normal for LID. [5] Normal serum iron is between 60 and 170 micrograms per deciliter (μg/dL). [7] Normal total iron-binding capacity for both sexes is 240 to 450 μg/dL. [6]

  5. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

  6. Experts Say This Quirky Kitchen Item Could Boost Your ... - AOL

    www.aol.com/experts-quirky-kitchen-item-could...

    One dietitian on TikTok cited a study that said the practice helped to improve hemoglobin (a protein in red blood cells that carries oxygen and can only be formed with iron) and serum iron levels ...

  7. The U.S. is facing a national blood shortage. Why donating is ...

    www.aol.com/lifestyle/donating-blood-good-health...

    Hemoglobin is a protein that is created by bone marrow. Kept in red blood cells, hemoglobin aids these cells in moving oxygen from the lungs to the body through your arteries.

  8. Nutritional anemia - Wikipedia

    en.wikipedia.org/wiki/Nutritional_anemia

    In addition, anemic patients may experience difficulties with memory and concentration, fatigue, lightheadedness, sensitivity to temperature, low energy levels, shortness of breath, and pale skin. Symptoms of severe or rapid-onset anemia are very dangerous as the body is unable to adjust to the lack of hemoglobin. This may result in shock and ...

  9. Everything you need to know about brain training - AOL

    www.aol.com/everything-know-brain-training...

    The right brain training works because of brain plasticity — the ability of your brain to change at any age based on your experiences. Twenty years ago, Dr. Merzenich pulled together a global ...