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Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
A lime is a citrus fruit, which is typically round, ... 10% carbohydrates and less than 1% each of fat and protein (table). Only vitamin C content at 35% of the Daily ...
Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
The Persian lime is a triploid cross between Key lime (Citrus × aurantiifolia) and lemon (Citrus × limon). [4] [5] Although there are other citrus species that are referred to as "limes", the Persian lime is the most widely cultivated lime species commercially, [6] and accounts for the largest share of the fruits sold as limes. The fruit ...
12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a few exceptions that made the list. Health authorities recommend limiting added sugars ...
The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)
When roasted, it resembles cashew nuts. The indigenous peoples of the Orinoco river consume them as a substitute for cassava , and in Nicaragua , they are ground and made into horchata . The wood of the tree is pale, dense and moderately heavy with a fine grain, and is used for construction, carpentry, and fine cabinetmaking.