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“The good bacteria in kimchi helps activate the body’s natural defenses against infection and inflammation, according to a study of five strains of probiotic bacteria found in Korean kimchi ...
And recently, researchers observed that eating up to 3 servings of kimchi daily was associated with an 11% lower obesity risk compared to eating less than 1 serving a day. Specifically, radish ...
A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is linked to lower occurrence of midriff bulge in men and women.
A study published in the journal BMJ Open investigated whether eating kimchi — a popular Korean dish made of seasoned fermented vegetables such as cabbage — is connected to a lower risk of ...
Kimchi 김치) is the ... Pickled radish slices make a good summer side-dish, ... and some Chinese nationalists vowed to not eat kimchi. [56]
Foods like yogurt, kimchi, and sauerkraut provide probiotics that support a healthy gut microbiome, which is essential for good health. You Might Also Like. 67 Best Gifts for Women That'll Make ...
🫙 Try kimchi. If you’ve never tried kimchi, Nov. 22 — aka National Kimchi Day — is the perfect time to give the fermented cabbage dish a spin. The Korean staple packs a punch both in ...
Foods like yogurt, kimchi, and sauerkraut provide probiotics that support a healthy gut microbiome, which is essential for good health. You Might Also Like Insanely Easy Weeknight Dinners To Try ...