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People with gluten-related disorders have to remove gluten from their diet strictly, so they need clear labeling rules. [84] The term "gluten-free" is generally used to indicate a supposed harmless level of gluten rather than a complete absence. [85] The exact level at which gluten is harmless is uncertain and controversial.
Believe it or not, there are plenty of everyday items and surprising foods that contain gluten which you probably aren't aware of. Take a look at the list below. Photo: Getty 1. Vitamin supplements.
A gluten-free diet is a diet that strictly excludes gluten, proteins present in wheat (and all wheat varieties such as spelt and kamut), barley, rye, oat, and derivatives of these grains such as malt and triticale, and foods that may include them, or shared transportation or processing facilities with them.
Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat. It is a medical treatment for gluten-related disorders, which include coeliac disease, non-celiac gluten sensitivity, gluten ataxia, dermatitis herpetiformis and wheat allergy. [50] [51] [52] [53]
The gluten-free diet can get a bad rep–gluten is not bad for you–it is merely a protein found in wheat that causes an allergic reaction (Celiac) or is not tolerable by some people. 5 Quick and ...
This is a list of meat substitutes. A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based on soybeans (such as tofu and tempeh), gluten, or peas. [1]
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