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  2. The Best & Worst Menu Items at Arby's, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition (Per sandwich): Calories: 450 Fat: 20g (Saturated fat: 6g) Sodium: 1,280 mg Carbs: 45g (Fiber: 2g, Sugar: 9g) Protein: 23g. The Beef' N Cheddar isn't just another Arby's classic—it ...

  3. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    Nutritional Information Per Serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar, 21g protein. Subway’s menu includes many items with substantial amounts of protein at 400 calories or ...

  4. Arby's - Wikipedia

    en.wikipedia.org/wiki/Arby's

    An Arby's restaurant with a vintage sign in Midland, Michigan (2006). Arby's was founded in Boardman Township, Ohio, on July 23, 1964, by brothers Forrest (1922–2008) [15] and Leroy Raffel (1927–2023), [16] owners of a restaurant equipment business who thought there was a market opportunity for a fast food franchise based on a dish other than hamburgers.

  5. Every Arby's Roast Beef Sandwich, Ranked - AOL

    www.aol.com/every-arbys-roast-beef-sandwich...

    Arby’s infamous Beef ‘N Cheddar is basically just a roast beef sandwich with a bunch of nacho cheese on it. The onion roll is a really great touch, but at the end of the day, all you can taste ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Inspire Brands - Wikipedia

    en.wikipedia.org/wiki/Inspire_Brands

    Inspire Brands LLC is an American fast-food restaurant franchise company. Owned by Roark Capital Group, it owns the Arby's, Buffalo Wild Wings, Sonic Drive-In, Jimmy John's, Mister Donut, Dunkin' Donuts, and Baskin-Robbins chains, which have a combined 31,700 locations and US$30 billion in system sales.

  8. Hungry for Low-Carb Fast Food? Here Are 15 Options We ... - AOL

    www.aol.com/hungry-low-carb-fast-food-190000079.html

    Nhat V. Meyer/Digital First Media/The Mercury News Via Getty Images. Nutritional Information: 320 calories, 24g fat, 2g carbs, 21g protein, 1g sugar, 0g fiber As far as low-carb fast food goes ...

  9. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    A calculator uses nutritional information such as total sugar, sodium, energy and other variants to obtain a rating for the product. Points are added for "healthy" nutrients such as fibres, proteins and vegetable matter whilst points are deducted for "unhealthy" nutrients that have been scientifically linked to chronic health disease, such as ...