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  2. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

    www.aol.com/lifestyle/dietitians-1-oatmeal...

    Enjoy in the morning, and top off your oats with additional fresh berries and nuts. Per overnight oats jar: 250 calories, 3 to 8 g fat (0 g saturated fat), 200 mg sodium, 35 g total carbs (10 g ...

  3. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    This high-protein overnight oats recipe has 21 grams of protein—without protein powder! ... Stir in oats, carrot, pecans, raisins, coconut, and chia seeds until well combined. ... 27 g fat (6 g ...

  4. Raisin Oatmeal Mix Recipe - AOL

    www.aol.com/food/recipes/raisin-oatmeal-mix

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  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Rolled oats are often used as a key ingredient in granola, in which toasted oats are blended with sugar and/or nuts and raisins, and in granola bars. Rolled oats are also used as an ingredient in oatmeal cookies, oatcakes, British flapjack bars, and baked oatmeal dessert dishes such as apple Brown Betty and apple crisp. Oats may also be added ...

  7. Oatmeal raisin cookie - Wikipedia

    en.wikipedia.org/wiki/Oatmeal_raisin_cookie

    The first recorded oatmeal cookie recipe was published in the United States by Fannie Merritt Farmer in her 1896 cookbook, The Boston Cooking-School Cook Book.While Farmer's original recipe did not contain raisins, [5] their inclusion grew more common over time, due in part to the oatmeal raisin cookie recipes featured on every Quaker Oats container beginning in the early 1900s.

  8. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-instant-oatmeals...

    PER 1 PACKET (43 G) SERVING: 160 calories, 2 g fat (0.5 g saturated fat, 0 g trans fat), 260 mg sodium, 33 g carbs (3 g fiber, 12 g sugar), 4 g protein. Quaker's Maple&Brown Sugar Instant Oatmeal ...

  9. Oatmeal Crisp - Wikipedia

    en.wikipedia.org/wiki/Oatmeal_Crisp

    Oatmeal Crisp. Oatmeal Crisp is a breakfast cereal from General Mills. [1] [2] It consists of flattened oatmeal flakes glazed with a sugary coating.Discontinued, limited edition or limited market varieties of the original have included Oatmeal Crisp Almond, Oatmeal Crisp Apple Crisp, Oatmeal Crisp Crunchy Almond, Oatmeal Crisp with Hearty Raisins, Oatmeal Crisp Raisin, Oatmeal Raisin Crisp ...

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