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2. 15 Fast Headache Remedies for Quick Relief - AOL

   www.aol.com/entertainment/15-fast-headache...

   Headaches, our arch nemesis—we meet again. Instead of staying up all night Googling natural cures, try these 15 fast headache remedies. They might not cure you completely, but in the throes of a ...

3. How to get rid of a headache - AOL

   www.aol.com/lifestyle/rid-headache-140004060.html

   People are more likely to get tension headaches if they work too much, don't get enough sleep, miss meals or use alcohol, according to the U.S. National Library of Medicine. "Migraines are a lot ...

4. The 6 most common headache types — and when to see a doctor

   www.aol.com/news/6-most-common-headache-types...

   The three most common types are tension headaches, migraines and cluster headaches, according to Cohen. "Tension headaches are among the most frequent types and are what most people consider a ...

5. Tension headache - Wikipedia

   en.wikipedia.org/wiki/Tension_headache

   Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

6. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Relaxation training is another form of non-pharmacological treatment for chronic headache. Relaxation training helps to reduce internal tension, allowing a person to control headaches triggered by stress. [29] The different relaxation methods are normally taught by a psychologist or a therapist. [30]

7. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...