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1 serving White Bean–Stuffed Mini Bell Peppers. Lunch (319 calories) 1 serving Slow-Cooker Buffalo Chicken Chili. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl.
1 serving White Bean–Stuffed Mini Bell Peppers. 10 whole-wheat crackers. ... Daily Totals: 1,844 calories, 73g fat, 23g saturated fat, 97g protein, 213g carbohydrate, 34g fiber, 1,855 mg sodium ...
1 serving White Bean–Stuffed Mini Bell Peppers. Lunch (431 calories) 1 serving Chipotle Chicken Burrito Bowl with Cauliflower Rice. P.M. Snack (186 calories) 1 serving Cranberry-Orange Energy Balls.
Bell peppers (and other cultivars ... A 100 gram (3.5 ounce) reference amount supplies 26 calories, and is a rich source of vitamin C – containing 158% of the Daily ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The article's nutrition table is for raw green sweet bell peppers, just as the table here is for raw red sweet bell peppers. The only nutrients to discuss (those having a DV > 10%) are vitamin B6 and vitamin C, which the article already covers in the section on Use as a food .
1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (352 calories) ... Make it 2,000 calories: Change A.M. snack to 1 medium banana with 2 Tbsp. natural peanut butter, ...
Lunch (501 calories) 1 serving White Bean & Veggie Salad. 3 oz. cooked chicken breast. P.M. Snack (184 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (484 ...