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When high amounts are accompanied by extreme exercise and muscle breakdown, it can raise creatinine levels, a waste product produced by muscles and filtered out by the kidneys. This can cause ...
An increase in serum creatinine can be due to increased ingestion of cooked meat (which contains creatinine converted from creatine by the heat from cooking) or excessive intake of protein and creatine supplements, taken to enhance athletic performance. Intense exercise can increase creatinine by increasing muscle breakdown.
While in general creatine supplementation resulted in slightly elevated creatinine levels that remained within normal limits, supplementation did not induce renal damage (P value< 0.001). Special populations included in the 2019 Systematic review included type 2 diabetic patients [ 73 ] and post-menopausal women, [ 74 ] bodybuilders, [ 75 ...
Citrulline (sometimes as "watermelon extract") is used as an alternative or supplement to arginine, and is claimed to reduce post-exercise soreness. [38] Agmatine is also often used as an alternative or supplement to arginine. [39] Taurine is also a common ingredient in pre-workout, and can be used as a supplement taken alone.
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A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]
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