Search results
Results from the WOW.Com Content Network
Specifically, among individuals with high blood pressure, a shorter sleep duration was associated with deficits in executive function, which includes higher-level mental processes involved in ...
“Not getting enough sleep (six hours or less) and poor sleep quality can increase the risk of high blood pressure.” So, make sleep a priority and aim for seven to nine hours every night. 6.
Regular screenings for high blood pressure can help determine whether you’re at risk of health issues such as heart disease and stroke. A stroke, for example, can cause serious brain damage.
Insufficient sleep has been linked to weight gain, high blood pressure, diabetes, depression, heart disease, and strokes. [6] Sleep deprivation can also lead to high anxiety, irritability, erratic behavior, poor cognitive functioning and performance, and psychotic episodes. [7]
Ambulatory blood pressure monitoring allows blood pressure to be intermittently monitored during sleep and is useful to determine whether the patient is a "dipper" or "non-dipper"—that is to say, whether or not blood pressure falls at night compared to daytime values. A nighttime fall is normal and desirable.
For people with high blood pressure, higher heart rate variability (HRV) is a risk factor for atrial fibrillation. [51] Both high systolic pressure and high pulse pressure (the numerical difference between systolic and diastolic pressures) are risk factors. [49]
Vehicle emissions inspection station in Wisconsin. Arizona – biennially, in Phoenix and Tucson metro areas only, depending on age and type of vehicle. [28]California – biennially for all vehicles from out-of-state, regardless of age; and all vehicles made after 1975 which are more than six years old in all or some zip codes in 41 out of 58 counties.
"Your blood pressure is supposed to be under 140 over 90, optimally closer to 120 over 80."