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  2. Pelvic floor - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor

    Female pelvic muscles Male pelvic muscles. The pelvic floor or pelvic diaphragm is an anatomical location in the human body, [1] which has an important role in urinary and anal continence, sexual function and support of the pelvic organs. [2] The pelvic floor includes muscles, both skeletal and smooth, ligaments and fascia.

  3. Levator ani - Wikipedia

    en.wikipedia.org/wiki/Levator_ani

    The coccygeus muscle completes the pelvic floor, which is also called the pelvic diaphragm. It supports the viscera in the pelvic cavity, and surrounds the various structures that pass through it. The levator ani is the main pelvic floor muscle and contracts rhythmically during female orgasm, and painfully during vaginismus. [4]

  4. Vaginal support structures - Wikipedia

    en.wikipedia.org/wiki/Vaginal_support_structures

    The muscular pelvic diaphragm is composed of the bilateral levator ani and coccygeus muscles and these attach to the inner pelvic surface. The iliococcygeus and pubococcygeus make up the levator ani muscle. The muscles pass behind the rectum. The levator ani surrounds the opening which the urethra, rectum and vagina pass.

  5. Pelvis - Wikipedia

    en.wikipedia.org/wiki/Pelvis

    The same human pelvis, front imaged by X-ray (top), magnetic resonance imaging (middle), and 3-dimensional computed tomography (bottom). The pelvis (pl.: pelves or pelvises) is the lower part of an anatomical trunk, [1] between the abdomen and the thighs (sometimes also called pelvic region), together with its embedded skeleton [2] (sometimes also called bony pelvis or pelvic skeleton).

  6. Vaginal contraction - Wikipedia

    en.wikipedia.org/wiki/Vaginal_contraction

    Women can control the muscles of the vagina to perform vaginal contractions at will. Vaginal contractions can enhance the sexual experience and pleasure for both parties during sexual intercourse . In a 1982 study, pelvic contractions of 11 women who manually self-stimulated to orgasm were monitored using an anal probe and a vaginal probe ...

  7. Deep perineal pouch - Wikipedia

    en.wikipedia.org/wiki/Deep_perineal_pouch

    Older texts have asserted the existence of a "urogenital diaphragm", which was described as a layer of the pelvis that separates the deep perineal sac from the upper pelvis. The deep perineal pouch lies between the inferior fascia of the urogenital diaphragm and superior fascia of the urogenital diaphragm .

  8. 20 Best Ab Workouts for Women, According to Fitness Experts - AOL

    www.aol.com/20-best-ab-workouts-women-145200806.html

    Pro tip: This movement targets your lower abdominal muscles, helping to strengthen your pelvic floor — a crucial benefit that can help reduce incontinence issues. mike garten.

  9. Urogenital triangle - Wikipedia

    en.wikipedia.org/wiki/Urogenital_triangle

    As might be expected, the contents of the urogenital triangle differ greatly between the male and the female. Some of the components include: [1] Posterior scrotal nerves / posterior labial nerves; Urethra; Vagina; Bulbourethral gland / Bartholin's gland; Muscles Superficial transverse perineal muscle; Ischiocavernosus muscle; Bulbospongiosus ...