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  2. Barre (ballet) - Wikipedia

    en.wikipedia.org/wiki/Barre_(ballet)

    A barre (French pronunciation:) is a stationary handrail that provides support for people during various types of exercise. Barres are used extensively in ballet training and warm up exercises, where such exercises are commonly referred to as barre work. In a ballet class, barre may also refer to the part of the class that involves barre work ...

  3. A Beginner Barre Workout Anyone Can Do at Home (No Ballet ...

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    The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly ...

  4. Barre (exercise) - Wikipedia

    en.wikipedia.org/wiki/Barre_(exercise)

    Barre in studios SM Stretching in Russia Three people doing barre exercises, performing pliés on relevé Some common equipment used in barre classes: a yoga strap, pilates soft ball, and hand weights. Barre (UK: / b ɑː /, US: / b ɑːr / bar) is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. [1]

  5. This free ballet class is giving women over 50 their ... - AOL

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    At a ballet barre in Oklahoma City, senior women stand a little taller. ... The Oklahoma City Ballet offers beginner and intermediate-level classes geared at dancers over 50, with students called ...

  6. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    The ballet barre is a tool for learning ballet technique. Barre work typically involves all elements of ballet technique except for the elements that are exclusive to jumps. It is possible to practice turning technique for fouettés and pirouettes at the barre.

  7. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

    www.aol.com/low-impact-workout-fast-track...

    But unlike mat Pilates—where you’ll typically start lying down and work your way to standing at the very end—barre is rooted in ballet-inspired motion and largely takes place standing at a ...

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