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The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...
For the prevention of relapse in major depressive disorder, several approaches and intervention programs have been proposed. Mindfulness-based cognitive therapy is commonly used and was found to be effective in preventing relapse, especially in patients with more pronounced residual symptoms. [12]
Mindfulness-based cognitive therapy (MBCT) is an intervention that aims to increase meta-cognitive awareness to the negative thoughts and feelings associated with relapses of major depression. [35] Unlike cognitive behavioural therapy, MBCT does not emphasize changing thought contents or core beliefs related to depression.
An influential cognitive-behavioral approach to addiction recovery and therapy has been Alan Marlatt's (1985) Relapse Prevention approach. [62] Marlatt describes four psycho-social processes relevant to the addiction and relapse processes: self-efficacy, outcome expectancy, attributions of causality, and decision-making processes. Self-efficacy ...
Mindfulness-Oriented Recovery Enhancement (MORE) is an evidence-based mind-body therapy program developed by Eric Garland. [1] It is a therapeutic approach grounded in affective neuroscience that combines mindfulness training with reappraisal and savoring skills. [ 2 ]
With colleagues John D. Teasdale (Cambridge) and Zindel Segal (Toronto) he developed Mindfulness-based Cognitive Therapy (MBCT; ) for prevention of relapse and recurrence in depression, and several RCTs have now found that MBCT significantly decreases the recurrence rate in those who have suffered three or more previous episodes of major ...
Mindfulness-based cognitive therapy; Multimodal therapy; Problem-solving therapy [5] Prolonged exposure therapy; Rational emotive behavior therapy, formerly called rational therapy and rational emotive therapy, [6] was founded by Albert Ellis. [5] Reality therapy; Relapse prevention; Schema therapy; Self-control therapy
He is the author of Mindfulness-Based Cognitive Therapy for Depression. His research has helped to characterize psychological markers of relapse vulnerability to affective disorder. Among the books he has authored are Interpersonal Process in Cognitive Therapy, Cognitive Vulnerability to Depression, and Mindfulness-Based Cognitive Therapy for ...