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  2. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    For type 1 diabetics, there is a lack of definitive evidence of the usefulness of low-carbohydrate diets due to limited study of this topic. [1] [11] [12] A meta-analysis published in 2018 found only nine papers that had adequately studied the implementation of low carbohydrate diets in type 1 diabetics as of March 2017. [12]

  3. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    While too many carbs can cause spikes in your blood sugar, making diabetes harder to manage, there's no daily carb intake recommendation from the American Diabetes Association (ADA) for those with ...

  4. Dietary Reference Value - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Value

    carbohydrates comprising 45%–60% of the overall daily caloric intake; ... and dietary fiber intake and incidence of type 2 diabetes in ... carbohydrate intake, ...

  5. Large meals after 5 pm could contribute to type 2 diabetes risk

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    Eating more than 45% of daily calorie intake after 5 p.m. may contribute to higher blood glucose (sugar) levels in older adults with prediabetes or early type 2 diabetes, a recent study suggests ...

  6. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    A food with a GI of 90 and 8 g of available carbohydrates has a GL of 7.2 (8 × 90/100=7.2), while a food with a GI of just 6 and with 120 g of carbohydrate also has a GL of 7.2 (120 × 6/100=7.2). For one serving of a food, a GL of 20 or greater is considered high, a GL of 11–19 is considered medium, and a GL of 10 or less is considered low.

  7. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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    According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

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