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2. Boxing styles and technique - Wikipedia

   en.wikipedia.org/wiki/Boxing_styles_and_technique

   Boxing techniques utilize very forceful strikes with the hand. There are many bones in the hand, and striking surfaces without proper technique can cause serious hand injuries. Today, most trainers do not allow boxers to train and spar without hand/wrist wraps and gloves.

3. Boxing training - Wikipedia

   en.wikipedia.org/wiki/Boxing_training

   A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

4. Punch (combat) - Wikipedia

   en.wikipedia.org/wiki/Punch_(combat)

   Styles such as western boxing, Suntukan or Russian fist fighting use punches alone, while others such as kickboxing, Muay Thai, Lethwei or karate may use both punches and kicks. Others such as wrestling (excluding professional wrestling ) and judo (punches and other striking techniques, atemi , are present in judo kata, but are forbidden in ...

5. One-two combo - Wikipedia

   en.wikipedia.org/wiki/One-two_combo

   In boxing, the "one-two combo" is the name given to the combination consisting of two common punches found in boxing – a jab (thrown with the lead hand) followed by the cross (thrown with the back hand). [1] In boxing parlance, fundamental punches are commonly assigned numbers by trainers and in this case there is the jab (#1) and the cross ...

6. Boxing - Wikipedia

   en.wikipedia.org/wiki/Boxing

   There are four basic punches in boxing: the jab, cross, hook and uppercut. Any punch other than a jab is considered a power punch. Any punch other than a jab is considered a power punch. If a boxer is right-handed (orthodox), their left hand is the lead hand and his right hand is the rear hand.

7. Bobbing (boxing) - Wikipedia

   en.wikipedia.org/wiki/Bobbing_(boxing)

   Bobbing is one of the basic strategies of defensive boxing, executed by slightly moving the head to either side so that the opponent's punches slip by the boxer's head. The slip is used to evade swings, jabs, and straight punches.

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9. Footwork (martial arts) - Wikipedia

   en.wikipedia.org/wiki/Footwork_(martial_arts)

   Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.