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  2. Lima bean - Wikipedia

    en.wikipedia.org/wiki/Lima_bean

    Like many beans, raw lima beans are toxic (containing e.g. phytohaemagglutinin) if not boiled for at least 10 minutes. Canned beans can be eaten without having to be boiled first, as they are pre-cooked. [26] The lima bean can contain anti-nutrients like phytic acids, saponin, oxalate, tannin, and trypsin inhibitor. These inhibit the absorption ...

  3. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Shell, shelled, or shelling beans are beans removed from their pods before being cooked or dried. Common beans can be used as shell beans, but the term also refers to other species of beans whose pods are not typically eaten, such as lima beans, soybeans, peas, and fava beans. Fresh shell beans are nutritionally similar to dry beans but are ...

  4. Vicia faba - Wikipedia

    en.wikipedia.org/wiki/Vicia_faba

    Vicia faba, commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop .

  5. How Exactly Are Butter Beans Different from Lima Beans? - AOL

    www.aol.com/exactly-butter-beans-different-lima...

    But beans labeled butter beans are no more or less tasty than beans labeled Lima beans. Both can be made to be delicious, and both can be ruined with poor cooking, not enough (or too much ...

  6. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Fava beans are full of protein, folate, and fiber, making them a great go-to snack. Add these to your salads in place of croutons for a protein-packed crunch. The Good Bean

  7. Phaseolus - Wikipedia

    en.wikipedia.org/wiki/Phaseolus

    It is one of the most economically important legume genera. Five of the species have been domesticated since pre-Columbian times for their beans: P. acutifolius (tepary bean), P. coccineus (runner bean), P. dumosus (year bean), P. lunatus (lima bean), and P. vulgaris (common bean).

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