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He has appeared in two documentaries about plant-based nutrition: Forks Over Knives (2011) and The Game Changers (2018). He is the author of The Engine 2 Diet (2009), My Beef With Meat (2013), Plant-Strong (2016), and The Engine 2 Seven-Day Rescue Diet (2017).
Forks Over Knives is a 2011 American documentary film which argues that avoiding animal products and ultra-processed foods, and instead eating a whole-food, plant-based diet (whole grains, legumes, tubers, vegetables, and fruits), may serve as a form of chronic illness intervention.
Only one chapter includes recipes with animal products—namely, milk and eggs—"for those who are in the transitional period", the authors note. [2] The book published some of the first recipes for granola, familia and cashew milk. [6] It used nutritional yeast and soy sauce for flavor. [6] It relied heavily on loaves, fritters, and patties. [6]
How to Make 5-Minute Microwave Granola. This is a simple mix-and-stir operation. You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl.
Preheat oven 350. On a sheet pan mix all the ingredients together and bake for 12 minutes. Halfway through this cooking time, use a metal spatula to mix the ingredients on the sheet pan to ensure ...
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[citation needed] He is the author of over 300 research papers and four books: The China Study (2005), which was co-authored with his son, Thomas M. Campbell II, and became one of America's best-selling books about nutrition, Whole (2013), The Low-Carb Fraud (2014) and The Future of Nutrition: An Insider's Look at the Science, Why We Keep ...
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