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  2. Dak Prescott gives update on recovery from hamstring surgery

    www.aol.com/sports/dak-prescott-gives-recovery...

    Prescott missed the remainder of the game, then underwent surgery Nov. 13 to repair his tendon. His early recovery has required first allowing the hamstring and bone attachment to heal. But ...

  3. Pulled hamstring - Wikipedia

    en.wikipedia.org/wiki/Pulled_hamstring

    Recommended treatment for this injury consists of the RICE protocol — rest, ice, compression and elevation. [3] The RICE method is primarily used to reduce bleeding and damage within the muscle tissue. Lower grade strains can easily become worse if the hamstring is not rested properly. Complete ruptures require surgical repair and rehabilitation.

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.

  5. Health and Wellness: Three red flags your hamstring strain is ...

    www.aol.com/health-wellness-three-red-flags...

    True hamstring injuries are painful where you hurt it, and go away with time and certainly with proper rehab. A chronic pain in your hamstring that lingers for months or years, especially when you ...

  6. Cowboys QB Dak Prescott will have surgery on hamstring and ...

    www.aol.com/sports/cowboys-qb-dak-prescott...

    The 31-year-old Prescott injured his hamstring in Dallas' 27-21 loss to the Atlanta Falcons in Week 9, going down at the end of the third quarter with what he thought was just a "pull" to his ...

  7. Rehabilitation in spinal cord injury - Wikipedia

    en.wikipedia.org/wiki/Rehabilitation_in_spinal...

    The rehabilitation process following a spinal cord injury typically begins in the acute care setting. Occupational therapy plays an important role in the management of SCI. [ 2 ] Recent studies emphasize the importance of early occupational therapy, started immediately after the client is stable.

  8. Cowboys QB Dak Prescott plans to undergo season-ending ... - AOL

    www.aol.com/cowboys-qb-dak-prescott-plans...

    ESPN's Adam Schefter reported on Saturday, Nov. 9, in the afternoon that Prescott is "planning to undergo season-ending surgery" to repair his partially torn hamstring. Schefter said that Dallas ...

  9. Nordic hamstring curl - Wikipedia

    en.wikipedia.org/wiki/Nordic_hamstring_curl

    It reduces hamstring injuries in athletes, and is commonly used as a form of injury prevention. [1] [2] NHC increases strength of the hamstrings and length of the fascia, [3] [4] [5] sprint speed, and change of direction ability. [6] It is debated whether NHC is an open or closed chain exercise. [7] NHC has been compared to the razor hamstring ...