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  2. Dak Prescott gives update on recovery from hamstring surgery

    www.aol.com/sports/dak-prescott-gives-recovery...

    Prescott missed the remainder of the game, then underwent surgery Nov. 13 to repair his tendon. His early recovery has required first allowing the hamstring and bone attachment to heal. But ...

  3. Ulnar collateral ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    Following his 1974 surgery, John missed the entire 1975 season rehabilitating his arm before returning for the 1976 season. Before his surgery, John had won 124 games. He won 164 games after surgery, retiring in 1989 at age 46. For baseball players, full rehabilitation takes about 12–15 months for pitchers and about six months for position ...

  4. Pulled hamstring - Wikipedia

    en.wikipedia.org/wiki/Pulled_hamstring

    Recommended treatment for this injury consists of the RICE protocol — rest, ice, compression and elevation. [3] The RICE method is primarily used to reduce bleeding and damage within the muscle tissue. Lower grade strains can easily become worse if the hamstring is not rested properly. Complete ruptures require surgical repair and rehabilitation.

  5. Ulnar collateral ligament injury of the thumb - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    Gamekeeper's thumb and skier's thumb are two similar conditions, both of which involve insufficiency of the ulnar collateral ligament (UCL) of the thumb. The chief difference between these two conditions is that skier's thumb is generally considered to be an acute condition acquired after a fall or similar abduction injury to the metacarpophalangeal (MCP) joint of the thumb, whereas gamekeeper ...

  6. Dak Prescott wants to avoid surgery on hamstring and return ...

    www.aol.com/dak-prescott-wants-avoid-surgery...

    Dak Prescott wants to avoid surgery so the star quarterback of the Dallas Cowboys can play again this season after tearing a hamstring, owner Jerry Jones said Friday. Jones confirmed on his radio ...

  7. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.

  8. Pelicans' Zion Williamson (hamstring) to practice next week - AOL

    www.aol.com/pelicans-zion-williamson-hamstring...

    New Orleans Pelicans star center Zion Williamson has started the conditioning phase of his rehab from a left hamstring strain and is expected to return to practice next week, the team announced ...

  9. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    The rehabilitation after the surgery is different for each knee. The beginning rehab for the ACL graft knee is focused on reducing swelling, gaining full range of motion, and stimulating the leg muscles. The goal for the graft donor need is to immediately start high repetition strength training exercises. [17]