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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  3. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    However, consistently drinking more than four units a day (for men) and three units (women) is not advisable. [88] Previously (from 1992 until 1995), the advice was that men should drink no more than 21 units per week, and women no more than 14. [89] (The difference between the sexes was due to the typically lower weight and water-to-body-mass ...

  4. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  5. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/atherosclerosis-men-know-plaque...

    Increasing age, with the highest risk after ages 45 in men and 55 in women Being assigned male at birth Family history, especially having a genetic disorder called familial hypercholesterolemia

  6. Cardamom Plants Make the Perfect Lush, Leafy Addition ... - AOL

    www.aol.com/lifestyle/cardamom-plants-perfect...

    Cardamom grows in any well-draining potting medium. Just ensure the container has drainage holes and is at least 10 inches deep because this plant is a fast grower. Water

  7. The new college student sex trend and why it's so dangerous

    www.aol.com/college-student-sex-trend-why...

    A new sex trend among college students is getting attention on TikTok − and it has doctors worried.. That trend is using honey packets, a controversial supplement marketed for sexual enhancement ...

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. How much should you have in your 401(k)? Here's how your ...

    www.aol.com/finance/average-401k-balance-by-age...

    Remember that guidelines are not set in stone — rather, they're good rules to follow. For instance, if you’re 30 years old and earn $75,000, you should try to have that much saved in your 401(k).