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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  3. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    However, consistently drinking more than four units a day (for men) and three units (women) is not advisable. [88] Previously (from 1992 until 1995), the advice was that men should drink no more than 21 units per week, and women no more than 14. [89] (The difference between the sexes was due to the typically lower weight and water-to-body-mass ...

  4. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

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  6. Alcoholism - Wikipedia

    en.wikipedia.org/wiki/Alcoholism

    Having more than one drink a day for women or two drinks for men increases the risk of heart disease, high blood pressure, atrial fibrillation, and stroke. [41] Risk is greater with binge drinking, which may also result in violence or accidents. About 3.3 million deaths (5.9% of all deaths) are believed to be due to alcohol each year. [14]

  7. 10 Foods You Should Never Eat on a Road Trip - AOL

    www.aol.com/10-foods-never-eat-road-200000536.html

    Eating more blandly the day before you hit the road may be a good idea. ... The very best gifts for men, from $2 to over $100. AOL. These glass food containers are over 40% off: 'I like them more ...

  8. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    Alta Verapaz Department produces 70 percent of Guatemala's cardamom. [27] Cardamom was introduced to Guatemala before World War I by the German coffee planter Oscar Majus Kloeffer. [28] After World War II, production was increased to 13,000 to 14,000 tons annually. [25] The average annual income for a plantation-owning household in 1998 was US ...

  9. Popular vitamin won’t prevent a fall or fracture in older ...

    www.aol.com/news/popular-vitamin-won-t-prevent...

    “As stated within the draft recommendation, everyone should have the recommended daily allowance, which is anywhere between 600 to 800 units of vitamin D every day if you’re 1 year or older ...