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Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few things to keep in mind. What to look for in a good sports drink ...
These are the 7 best electrolyte drinks for exercise, say expert dietitians. From tablets to mixes, these sports drinks will help with endurance and recovery. ... · All natural ingredients. Cons ...
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Sports drinks, also known as electrolyte drinks, are non-caffeinated functional beverages whose stated purpose is to help athletes replace water, electrolytes, and energy before, during and especially after training or competition. The evidence is lacking pertaining to the efficacy of use of commercial sports drinks for sports and fitness ...
Commercial electrolyte solutions are available, particularly for sick children (such as oral rehydration solution, Suero Oral, or Pedialyte) and athletes (sports drinks). Electrolyte monitoring is important in the treatment of anorexia and bulimia. In science, electrolytes are one of the main components of electrochemical cells. [2]
In the United States, the product Suero Oral® contains a blend of water with sugars, flavoring agents (e.g. lemon) and salts to provide similar health benefits. [3] Many variations of electrolyte solutions exist throughout the Spanish-speaking world, and they are often recommended to those traveling to Latin America as a way to avoid ...
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