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Uncooked Spanish tocino. In Spain, as in Venezuela (where bacon is "tocineta"), the word tocino refers to the layer of fat under a pig's skin. It is almost pure fat, and is often salted and cut into cubes. It is consumed as part of traditional recipes such as cocido. [3]
Collar bacon is taken from the back of a pig near the head. [8] [14] Cottage bacon is made from the lean meat from a boneless pork shoulder that is typically tied into an oval shape. [8] Jowl bacon is cured and smoked cheeks of pork. [15] Guanciale is an Italian jowl bacon that is seasoned and dry cured but not smoked.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
This burger sandwiches a quarter-pound beef patty, bacon, and cheese between two full-size original glazed Krispy Kremes. The nutritional price of this sin: somewhere around 1,100 calories and 67 ...
Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat
Processed breakfast meats like bacon are high in sodium and saturated fat. "You can put some turkey roll-ups on broil in the oven for a few minutes, so they get a little well-done," DeCicco suggested.
For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in calories but high in nutrition benefits,” DeGore says.
Cured uncooked back bacon, sliced. Back bacon is a cut of bacon that includes the pork loin from the back of the pig. It may also include a portion of the pork belly in the same cut. It is much leaner than side bacon made only from the pork belly. Back bacon is derived from the same cut used for pork chops. [1]