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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/lifestyle/losing-weight-40-4-simple...

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. ‘I Transformed My Body For The First Time In My Late 40s ...

   www.aol.com/transformed-body-first-time-40s...

   Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

4. Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips

   www.aol.com/women-lost-70-pounds-share-120055830...

   TikTok user Emma (@emmaa.getsfitt) posted a clip of the beginner bodyweight workout she did during her 160-pound weight-loss journey, which features exercises like squats, reverse lunges, pushups ...

5. Dizzy Up the Girl - Wikipedia

   en.wikipedia.org/wiki/Dizzy_Up_the_Girl

   Dizzy Up the Girl is the sixth studio album by American rock band the Goo Goo Dolls, released on September 22, 1998, through Warner Bros. Records.The album is often noted for being the release which propelled the Goo Goo Dolls into a higher tier of stardom, although they had already scored a Billboard top five hit with the downbeat track "Name" in 1995.

6. What I Learned About Ego, Opinion, Art & Commerce - Wikipedia

   en.wikipedia.org/wiki/What_I_Learned_About_Ego...

   Tracks 1–4 are from the album Dizzy Up the Girl. Tracks 5–9 are from the album A Boy Named Goo. Tracks 10–16 are from the album Superstar Car Wash. Tracks 17–20 are from the album Hold Me Up. Track 21 is from the album Jed. Track 22 is from the album Goo Goo Dolls. Multiple songs, such as "Acoustic #3" and "All Eyes On Me", have an ...

7. Dizzy (Goo Goo Dolls song) - Wikipedia

   en.wikipedia.org/wiki/Dizzy_(Goo_Goo_Dolls_song)

   "Dizzy" is a song by American band Goo Goo Dolls, written by lead vocalist and guitarist Johnny Rzeznik. It was released as a single from their sixth studio album, Dizzy Up the Girl (1998), in February 1999. In Japan, an extended play (EP) titled Dizzy EP was released featuring this

8. Here's How To Hit Your Weight Loss Goals After 40 - AOL

   www.aol.com/yes-totally-possible-lose-weight...

   “The most effective way that women over 40 can boost their metabolism is by building muscle through weight-lifting and resistance training,” says Dr. Peterson. You don’t have to lift super ...

9. Broadway (Goo Goo Dolls song) - Wikipedia

   en.wikipedia.org/wiki/Broadway_(Goo_Goo_Dolls_song)

   "Broadway" is a song recorded by the Goo Goo Dolls. The song was released in March 2000 as the last single from their sixth studio album, Dizzy Up the Girl (1998). Although not as popular as the albums previous singles "Iris" and "Slide", the song entered the top 30 in the United States, peaking at number 24 on the Billboard Hot 100 and coming in at number 84 on the Billboard year-end Hot 100 ...